les conseils de Cécile sur 100% radio et La micro-sieste, booster d’énergie

from Les conseils de Cécile sur100% radio

On parle de micro-sieste, pas de sieste marathon ! Dix à quinze minutes suffisent. On s’installe confortablement, on ferme les yeux, on laisse le cerveau décrocher.

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les conseils de Cécile sur 100% radio et La micro-sieste, booster d’énergie

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