Les conseils de Cécile sur 100% radio et la respiration relaxante en 3 minutes

from Les conseils de Cécile sur100% radio

qu’on a tendance à croire que relaxation veut dire vingt minutes de yoga ou une heure de méditation. Alors qu’en réalité, en trois petites minutes, on peut déjà faire énormément de bien à son corps et à son mental

Episode metadata supplied by the publisher feed · Published Oct 13, 2025

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Les conseils de Cécile sur 100% radio et la respiration relaxante en 3 minutes

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