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Les conseils de Cécile sur 100% radio et quels aliments pour la santé cérébrale ? episode artwork

EPISODE · Nov 17, 2025 · 2 MIN

Les conseils de Cécile sur 100% radio et quels aliments pour la santé cérébrale ?

from Les conseils de Cécile sur100% radio

Le cerveau, c’est un organe très exigeant : il pèse à peine 2 % du corps, mais il consomme 20 % de notre énergie. Il adore les bons gras, les antioxydants et les vitamines du groupe B.

Episode metadata supplied by the publisher feed · Published Nov 17, 2025

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Les conseils de Cécile sur 100% radio et quels aliments pour la santé cérébrale ?

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