Les cryothérapies : les thérapies par le froid

from Radio Monaco - Feel Good · host Radio Monaco

La cryothérapie et ses bienfaits sont connus depuis l'antiquité. Au contact du froid extrême, l'organisme déclenche des effets hormonaux et biochimiques. Ils améliorent alors considérablement ses prédispositions à l’analgésie, c'est à dire au soulagement des douleurs corporelles. Aujourd'hui, la cryothérapie est de plus en plus populaire ! Les sportifs s'en servent pour une meilleure récupération, une séance aurait des effets positifs sur la qualité du sommeil. Elle aide aussi à combattre la cellulite. Il existe aujourd'hui plusieurs cryothérapies comme l'explique Christophe Fautrier, responsable du département soins et cures aux Thermes Marins Monte-Carlo ! Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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This episode was published on January 21, 2021.

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