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Les Spellman - Sprint Profiling Athletes episode artwork

EPISODE · Jul 7, 2023 · 8 MIN

Les Spellman - Sprint Profiling Athletes

from Cheeky Mid Weeky

Want to figure out how to help your athletes run faster? One of the best ways to do so is using the profiling method that Les recommends. After you know how well they can accelerate and reach top speeds you need to look at how they technically sprint. What does their body look like as they move through space? Learn all this here on this bonus episode.

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Les Spellman - Sprint Profiling Athletes

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How long is this episode of Cheeky Mid Weeky?

This episode is 8 minutes long.

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This episode was published on July 7, 2023.

What is this episode about?

Want to figure out how to help your athletes run faster? One of the best ways to do so is using the profiling method that Les recommends. After you know how well they can accelerate and reach top speeds you need to look at how they technically...

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