Lesões Desportivas: Prevenção, Recuperação e o Papel da Osteopatia com Dr. Ivan

from Papo Limpo Cast by EGrowth · host Papo Limpo Cast by EGrowth Moz

Neste episódio recebemos o Dr. Ivan, especialista em Osteopatia Aplicada ao Desporto, para uma conversa esclarecedora sobre as principais causas de lesões desportivas e como preveni-las. Explorámos o impacto da terapia com Thera-Band, os benefícios da activação de Trigger Points e a importância do Suporte Básico de Vida no contexto desportivo. Uma partilha rica em conhecimento prático para atletas, treinadores e profissionais da saúde

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This episode is 1 hour and 35 minutes long.

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This episode was published on July 1, 2025.

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