Less Separate, Less Alone - Daily Meditation with Jaya Rudgard

When we find ourselves feeling stuck, it may be that we are less so than we think. Even in circumstances beyond our control, there is some possibility of agency and freedom. These daily sessions will support us to find the ground under our feet and investigate ways we stick to experiences and they to us, and what we can do to set ourselves free. Part 3 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily