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Lessons from one year in therapy episode artwork

EPISODE · Oct 17, 2022 · 35 MIN

Lessons from one year in therapy

from Put Yourself First · host Kat Horrocks

What it says on the tin really ;) My biggest lessons from one whole year of almost weekly therapy sessions. I've learnt SO much about life, myself, trauma, my coaching work. It's made me a better coach, a better partner, friend, everything. Does this episode resonate? If yes, make sure you FOLLOW the podcast on your app to never miss an episode. And DM me/say hi on Instagram or TikTok to let me know.

What this episode covers

What it says on the tin really ;) My biggest lessons from one whole year of almost weekly therapy sessions. I've learnt SO much about life, myself, trauma, my coaching work. It's made me a better coach, a better partner, friend, everything. Does this episode resonate? If yes, make sure you FOLLOW the podcast on your app to never miss an episode. And DM me/say hi on Instagram or TikTok to let me know.

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Lessons from one year in therapy

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Frequently Asked Questions

How long is this episode of Put Yourself First?

This episode is 35 minutes long.

When was this Put Yourself First episode published?

This episode was published on October 17, 2022.

What is this episode about?

What it says on the tin really ;) My biggest lessons from one whole year of almost weekly therapy sessions. I've learnt SO much about life, myself, trauma, my coaching work. It's made me a better coach, a better partner, friend, everything. Does...

Can I download this Put Yourself First episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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