Lessons from one year in therapy

An episode of the Put Yourself First podcast, hosted by Kat Horrocks, titled "Lessons from one year in therapy" was published on October 17, 2022 and runs 35 minutes.

October 17, 2022 ·35m · Put Yourself First

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Summary

What it says on the tin really ;) My biggest lessons from one whole year of almost weekly therapy sessions. I've learnt SO much about life, myself, trauma, my coaching work. It's made me a better coach, a better partner, friend, everything. Does this episode resonate? If yes, make sure you FOLLOW the podcast on your app to never miss an episode. And DM me/say hi on Instagram or TikTok to let me know.

Episode Description

What it says on the tin really ;) My biggest lessons from one whole year of almost weekly therapy sessions.

I've learnt SO much about life, myself, trauma, my coaching work. It's made me a better coach, a better partner, friend, everything.

Does this episode resonate? If yes, make sure you FOLLOW the podcast on your app to never miss an episode.

And DM me/say hi on Instagram or TikTok to let me know.

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