Lessons Learned From Project 50 W/ MJ Kimbrough

Project 50 is a mental toughness challenge similar to 75 Hard, which involves completing 50 consecutive days of specific physical and mental tasks. The challenge includes tasks such as waking up before 8 AM, adhering to some form of a morning routine, exercising for an hour a day, reading 10 pages in a book, dedicating 1 hour towards a new skill, completing a healthy diet plan, and tracking all your results in a journal. Project 50 is a good challenge because it helps individuals develop mental resilience, discipline, and perseverance. By committing to and completing the challenge, individuals can build a sense of accomplishment and confidence, which can carry over into other areas of their lives. Additionally, the specific tasks can help promote healthy habits and personal growth. In today's episode of the Get Over Yourself Podcast, MJ Kimbrough joined host, Brandon Davis, to discuss his journey through Project 50. MJ is a young hustler at the age of just 18 YEARS OLD! MJ, through the inspiration of his father and other important role models in his life, recognized from a young age that he wanted to be the type of kid to get ahead in life. As he started his journey through project 50, he wasn't sure what it would entail, but now having completed it, MJ has seen results not only in his mental and physical health, but in his businesses health as well. Listen to today's episode. If you enjoy, don't hesitate to share it with a friend or leave a good review. Oh, and always remember to GET OVER YOURSELF! Links for MJ - TikTok: @emjaih Instagram: @mjkimbrough Twitter: @emjaih_ LinkedIn: MJ Kimbrough Links for Brandon - https://linktr.ee/getoveryourself_podcast  Property of Get Over Yourself LLC. All rights reserved.