Lessons learnt from 15yrs of training...
from BD Radio Hosted by Ben and Danni
When I turned 30 I did some reflecting on my own journey through fitness, health and how my perspective has changed over the years... I did an Instagram post about it and have expanded on those ideas in this episode of The Simple Life, Enjoy!
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How long is this episode of BD Radio?
This episode is 31 minutes long.
When was this BD Radio episode published?
This episode was published on April 2, 2023.
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