Lessons of the Labyrinth

"Follow what you are genuinely passionate about and let that guide you to your destination." — Diane Sawyer While mazes are meant to get us lost in transit, the labyrinth is a unicursal (and universal) tool meant to help us find the way to our center (i.e. flow). This episode features a talk with consultant, educator, and facilitator Kristin Keyes uncovering how she learned to love herself + develop her authenticity by walking a labyrinth. She explores what a labyrinth is and how it's useful in helping to quiet the mind, guide healing, deepen self-knowledge and empower creativity. ☯ (more at: www.ted.com/talks) Each UGT episode includes a collective energy reading/lesson for an added boost to your week and beyond. ★ In This Episode: Intro Lessons of the Labyrinth Sponsor Message Collective Energy Reading Need Text or ASL?: Download the episode to your device Upload here to transcribe and enjoy :) Follow / Stay Tuned: authenticservicegroup.org/u-got-this  anchor.fm/ugtpodcast  Instagram: @ugtsocial 🎶: U Got This! (playlist on Spotify) Be Safe, & Stay Well!