Lessons We Wish We Learned Earlier

Sometimes around birthdays people do lists like "20 lessons I learned at 20" and things of that nature. But that felt like a lot and also we didn't want to, so this episode isn't that.Instead, this week we're sharing lessons we wish we learned earlier in life. Some are about our own psychology, some are about the world in general, but all of them could have saved us some trouble (and stress, heartache, regret, etc., etc.)We talk about the importance of speaking kindly to yourself, why you can be bad at something and still enjoy it, how having a laugh can change your mindset, and why you can't avoid the hard stuff forever.We also chat about abandoning perfection, why spontaneity is good for the soul, the insignificance of (almost) everything, and how there's more to the world than your nearest big city.Plus, a series of unfortunate events with construction, a bog hike, rancid butter, and an exploding water heater (truly a story for the ages).About Your Hosts: Beth is a licensed, Ph.D. clinical psychologist with 40+ years of experience treating patients of all ages. Joyce is a millennial just trying to figure it all out.Note:Advice and opinions on this show should not be considered as treatment. Please contact your healthcare provider if you are in need of individualized help.Other Stuff:Follow us on Instagram: @noyourenotdyingpodcastSubmit your topic ideas and questions here.