EPISODE · Nov 11, 2025 · 3 MIN

Let Go

from Valerya Casanova: V-Mindfulness · host Valerya Casanova

Sometimes the hardest thing to do is to let go. In this short podcast, I’ll share how your heart itself holds the secrets we search for. This podcast includes a short breathing exercise. Thank you so much for listening, sending you so much love and light.

Episode metadata supplied by the publisher feed · Published Nov 11, 2025

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Let Go

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This episode was published on November 11, 2025.

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