Let Go and Get into the Flow Process and Meditation practice episode artwork

EPISODE · Jun 24, 2024 · 13 MIN

Let Go and Get into the Flow Process and Meditation practice

from Drop the Stress Not the Ball · host Shaun Enright

This episode we share a process that I used to practise getting into the feeling of Letting Go to get into the Flow. I like to think of this meditation as a system reset simlar to Control Alt delete on a Microsoft or Command option Esc if you will on a Mac. It's three key strokes at once that an reset and take you to the Task Manger if you will. Turn off the racing thoughts turn off the overwhelm and reset to a place where you can be decisive and take action.   https://calendly.com/saenright01/45min Here is the link to join me for a one-on-one conversation to explore your feedback , ideas, and questions, I hope you've enjoyed that podcast for today. And are you ready to be a part of something truly special? Well, I'm thrilled to announce that an exciting new format for a program that I'm creating is specifically for people like yourselves who are eager to achieve going faster, getting there quicker, and hitting your ideal outcomes in your business or your personal life. And here's the best part, I want you to be a part of it. To make this program as best as it can be, I need your valuable thoughts and your insights and your unique feedback on what you've heard today or what you've heard in the other casts. And that's why for a limited time I'm opening up my schedule for a series of quick, short, insightful chats with people just like you. And these conversations are designed to help me tailor the programs that I'm creating or this next program I'm creating to your specific needs and ensure that it's truly incredible. So in return, during a call, I'll share my skills and my expertise and answer your questions and help you accelerate your journey towards your goals. It's my way of saying thank you for being a part of this from the very beginning. So if you're interested in helping out and grabbing a spot, simply click the calendar link below or find it in the podcast notes to schedule a time that works best for you. I look forward to connecting with you and embarking on this journey together. So all the best. Just click below and I look forward to connecting with you soon.   https://calendly.com/saenright01/45min  

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