Let go of food guilt and serve your Christmas energy

from The Thriving Women Podcast · host Thriving Women

We're all going to be facing the food pressures over the Christmas holidays. Does that feeling of overindulging really serves us? Remember the power of the pause - be kind to yourself, push Nigel and Patrick away, the power really is in your hands!Happy Christmas everyone!Note from Mimi - we recorded remotely so my sound isn't great in some parts, we'll be recording together again soon so please bear with!

Episode metadata supplied by the publisher feed · Published Dec 22, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Let go of food guilt and serve your Christmas energy

0:00 42:53

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Thriving Women Podcast?

This episode is 42 minutes long.

When was this The Thriving Women Podcast episode published?

This episode was published on December 22, 2025.

Can I download this The Thriving Women Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!