Let Go of REGRET to Move Toward WEIGHT LOSS episode artwork

EPISODE · Dec 4, 2025 · 42 MIN

Let Go of REGRET to Move Toward WEIGHT LOSS

from Fasting Space · host Phil Zimmermann, MD

It's easy to say "live with no regrets" but it's much harder to do in practice. Regrets are things that can hide out and weigh us down. We can hang on to them without even realizing it.  It takes awareness and thoughtfulness to leave them behind and move forward in health.Sincerely,-Phil Zimmermann, MDUnravel Type 2 Diabetes Naturally:https://www.drzmethod.comFasting Space is recorded Live on YouTube, Join me weekdays!:https://www.youtube.com/@SimpleFasting/streams+++ Simple Fasting Advisors S.C. and Simple Fasting, LLC own and manage the information on this social media platform. The information provided is not medical advice. It is intended to be used only for informational and educational purposes. Please contact your healthcare provider to discuss your health concerns, diagnoses, or treatments.Your social media-related activities and communications do not create a provider-patient relationship between you and us and do not create a duty for us to follow up with you. You can learn about our services, find fasting-related articles and also join our email list at www.SimpleFasting.com.

Episode metadata supplied by the publisher feed · Published Dec 4, 2025

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Let Go of REGRET to Move Toward WEIGHT LOSS

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