🔥LET GO Surrender is Strength | Anxiety, Forgiveness, Stress Relief Meditation episode artwork

EPISODE · Sep 2, 2025 · 4 MIN

🔥LET GO Surrender is Strength | Anxiety, Forgiveness, Stress Relief Meditation

from The Expand Podcast · host 🌟Expand Your Daily Mindset 🌟Rewire your mind🌟Turn thoughts into power

🌟Surrender is Strength, not weakness 🌟Discover the strength in letting go. In this guided meditation, feel the weight of a heavy stone in your hand, then release it and experience the lightness that follows. Surrender isn’t weakness, it’s power. Take a few minutes to breathe, release, and feel lighter.⏱️ Meditation time: 5 minutes IG @thaliareitkopfLove the podcast?❤️Give it 5 stars!🌟🌟🌟🌟🌟Thank you so much for being YOU!© Thalia Reitkopf d/b/a The Expand Podcast 2024–Present —All rights reserved worldwide. This guided meditation and all content herein is protected by U.S. copyright law (DMCA), the Berne Convention, right of publicity laws, and the Lanham Act. It may not be copied, downloaded, redistributed, or used for AI voice training or voice cloning in any form anywhere in the world. Unauthorized use is subject to legal action.

Episode metadata supplied by the publisher feed · Published Sep 2, 2025

Embed this episode

NOW PLAYING

🔥LET GO Surrender is Strength | Anxiety, Forgiveness, Stress Relief Meditation

0:00 4:57

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Expand Podcast?

This episode is 4 minutes long.

When was this The Expand Podcast episode published?

This episode was published on September 2, 2025.

Can I download this The Expand Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!