LET IT BE
from Why I Meditate Podcast Hosted by Antwan Adams, LMSW, MSW
On episode two of the Why I Meditate Podcast, Host Antwan provides an in depth description of Mindfulness; using a metaphor about bees (as thoughts). Antwan also shares how mindfulness has helped him with forgiveness.
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This episode is 44 minutes long.
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This episode was published on November 21, 2020.
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