Let Me Be Totally Honest

Our podcast space has always, with a couple of exceptions, been a place where Emily and I share online motivation, fitness and nutrition strategies…100% my comfort zone! But today I wanted to do something different, and share a secret I’ve kept hidden for over two years. In my opinion, there are far too many people in the online world that have created these “everything is wonderful” online personas, and it really casts a false light on what’s actually going on behind-the-scenes. I, for one, don’t want to be looked at by those that follow me as this person that has it […]