EPISODE · Aug 17, 2023 · 15 MIN
Let me talk to you. Yeah!!! 🎙️ Episode #203
from Athletic Definition · host Ray Z
In this episode, I delve into my first experience attending a professional football game. I also recount a rather unsettling incident that occurred during one of my training sessions. Join me as I debunk fitness myths surrounding the infamous "10,000 steps" and present you with solid fitness facts. Don't miss out – Tune in for a show that's guaranteed to captivate!
What this episode covers
In this episode, I delve into my first experience attending a professional football game. I also recount a rather unsettling incident that occurred during one of my training sessions. Join me as I debunk fitness myths surrounding the infamous "10,000 steps" and present you with solid fitness facts. Don't miss out – Tune in for a show that's guaranteed to captivate!
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Let me talk to you. Yeah!!! 🎙️ Episode #203
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