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EPISODE · May 13, 2026 · 11 MIN

let there be (morning) light

from The Shift Podcast with Dr. Kat · host Dr. Kat Bodden

Expose yourself to morning light. Outside. Even if it's cloudy. www.drkatbodden.com

Episode metadata supplied by the publisher feed · Published May 13, 2026

What this episode covers

Expose yourself to morning light. Outside. Even if it's cloudy. www.drkatbodden.com

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let there be (morning) light

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Frequently Asked Questions

How long is this episode of The Shift Podcast with Dr. Kat?

This episode is 11 minutes long.

When was this The Shift Podcast with Dr. Kat episode published?

This episode was published on May 13, 2026.

What is this episode about?

Expose yourself to morning light. Outside. Even if it's cloudy. www.drkatbodden.com

Can I download this The Shift Podcast with Dr. Kat episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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