EPISODE · May 9, 2026 · 30 MIN

Let Those Thoughts go

from Catherine Lorimer's Guide to Life · host Catherine Lorimer

New file with sound this time On this weeks podcast I chat about relaxation and what I have learned this week. I do a little meditation to give you an idea of what it is about. I focus on collecting all of your negative thoughts or memories of past negative experiences help you to collect them up and help you to let them go. Thanks for listening contact me on the show

Episode metadata supplied by the publisher feed · Published May 9, 2026

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Let Those Thoughts go

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