PODCAST · health
Catherine Lorimer's Guide to Life
by Catherine Lorimer
Fifty something, strong minded independent woman who lives with a black Labrador called Pippa. I have lived a full life, been married, divorced, travelled with others and alone, been to concerts and festivals alone. I have run a marathon, owned and run my own small holding and separate dog walking business, I ride horses and currently own a rare breed Fell pony called Merlin. I have taken part in dressage, show jumping, cross country and long distance rides. I have been on a South African Wildlife Safari, riding horses amongst zebras and giraffe. I have worked for a Royal College, a Castle on a small country estate, in book production and publishing, for Italian and Chinese companies.I started my podcast to help me survive divorce, it has taken me on an incredible journey and I have pushed myself out of my comfort zone, doing activities the stories of which are available for you to listen to. I have met some incredible individuals along the way, real people who have overcom
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157
Let Those Thoughts go
New file with sound this time On this weeks podcast I chat about relaxation and what I have learned this week. I do a little meditation to give you an idea of what it is about. I focus on collecting all of your negative thoughts or memories of past negative experiences help you to collect them up and help you to let them go. Thanks for listening contact me on the show
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156
April News Rant
New file with sound this time Have a listen to this months news rant, not too much ranting going on though as you can't really change what is happening in the world. So you are better focusing on your own life, changing that and living your best life and being the best version of yourself.Thanks for listening contact me on the show
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155
Surviving Divorce - The Power of Travel
In this weeks podcast, I provide hints and tips on going to the cinema on your own. I got camping on my own, staying at a rustic site, I go to Cardiff to see the Stereophonics, I go to Liverpool on my own to see a few bands and I head off to see James Blunt in Barcelona.Thanks for listening contact me on the show
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ABOUT THIS SHOW
Fifty something, strong minded independent woman who lives with a black Labrador called Pippa. I have lived a full life, been married, divorced, travelled with others and alone, been to concerts and festivals alone. I have run a marathon, owned and run my own small holding and separate dog walking business, I ride horses and currently own a rare breed Fell pony called Merlin. I have taken part in dressage, show jumping, cross country and long distance rides. I have been on a South African Wildlife Safari, riding horses amongst zebras and giraffe. I have worked for a Royal College, a Castle on a small country estate, in book production and publishing, for Italian and Chinese companies.I started my podcast to help me survive divorce, it has taken me on an incredible journey and I have pushed myself out of my comfort zone, doing activities the stories of which are available for you to listen to. I have met some incredible individuals along the way, real people who have overcom
HOSTED BY
Catherine Lorimer
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