Let Your Ears and Fingertips Ease Anxiety and Stress

from Quick and Easy Stress Relief · host Stephen Carter

In this episode you discover a quick and easy technique to release anxiety and stress using a gentle downward tug on your ears along with calming light finger strokes along your jaw line. This technique works in seconds to calm your mind and body.Note: The name of this podcast changed from "One Minute to Stress Relief" to "Quick and Easy Stress Relief".---Host:Stephen Carter - Website: https://StressReleaseRadio.com - Email: [email protected] information:Recording and initial edits done with Twisted Wave. Additional edits with Amadeus Pro, Hush, and Levelator. Final edits and rendering donw with Hindenburg Pro. Microphone: CAD E-100Sx.---Key words:calm, relaxation, emotional_wellbeing,

Episode metadata supplied by the publisher feed · Published Jun 29, 2025

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Let Your Ears and Fingertips Ease Anxiety and Stress

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This episode was published on June 29, 2025.

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