Let’s build a happiness list
from No more tears Hosted by Ariyona jefferson
Today’s episode I shared some ways I built a list of things to help myself during those depressed sessions. I also have some examples on my happiness list to provoke further thought into making your own personal list.
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How long is this episode of No more tears?
This episode is 12 minutes long.
When was this No more tears episode published?
This episode was published on July 28, 2021.
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