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Jul 28, 2021 12 min

Let’s build a happiness list

from No more tears Hosted by Ariyona jefferson

Today’s episode I shared some ways I built a list of things to help myself during those depressed sessions. I also have some examples on my happiness list to provoke further thought into making your own personal list.

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Let’s build a happiness list

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This episode was published on July 28, 2021.

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