Let's bust a myth real quick: anxiety... episode artwork

EPISODE · Apr 21, 2026 · 15 MIN

Let's bust a myth real quick: anxiety...

from MentalSpace Therapy · host Coping & Healing Counseling

Let's bust a myth real quick: anxiety isn't about being weak, dramatic, or 'too much.' It's a real, measurable physiological response — and it's incredibly common (19% of US adults). The good news: therapy works. The better news: finding out where you stand takes 2 minutes. Free GAD-7 test: chcthera Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia #CopingAndHealing #GeorgiaTherapy #Telehealth #MentalHealth #PodcastListen on chctherapy.com →

Episode metadata supplied by the publisher feed · Published Apr 21, 2026

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Let's bust a myth real quick: anxiety...

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