Let's connect - Eine Meditation für Verbindung und Nähe

from Mindful Minutes · host Daniela Barchasch

Eines unserer psychischen Grundbedürfnisse ist es, uns mit anderen Menschen zu verbinden und in einer Gemeinschaft zu sein. Gerade momentan ist die Situation deswegen für viele auch sehr herausfordernd. Neben der einnehmenden Unsicherheit können wir uns einsam fühlen. Es fehlt einfach Nähe. Sei es durch eine kurze Umarmung oder andere Formen der "Berührung". Diese Meditation habe ich für dich gemacht, sie wird dir helfen. Du willst mehr nach dieser Podcastfolge? Dann schau in unserem Angebot, was du jetzt tun kannst. Kostenlos. Schau dich hier um >>>

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This episode was published on April 9, 2020.

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