EPISODE · Dec 8, 2019 · 13 MIN
Let's Fix Forward Head Posture
from Tiny Workouts · host Taleah
Does your head jut forward from looking at your phone or computer all day? It does!?! Well do this workout ASAP and make it part of your weekly rotation. This a spine and neck wellness workout. It's relaxing and 100% beneficial. Don't skip it because you won't sweat. Do it because the better your body is in alignment the less abnormal wear and tear your body will experience. Featured music by Wodkah.
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This episode was published on December 8, 2019.
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