Let’s Get Centered - Just For Today- The Podcast

What this episode covers

Take a few minutes to get grounded with me today! It's daunting to begin meditating, but taking the time to center yourself is a great way to start adding mindfulness to your routine! You can take the time of this recording to get still or sit for a little longer if you have time after the recording stops! Main website: www.vinyasachick.com Instagram: @Vinyasachick Venmo: @Vinyasachick Email: [email protected]

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Frequently Asked Questions

How long is this episode of Just For Today- The Podcast?

This episode is 4 minutes long.

When was this Just For Today- The Podcast episode published?

This episode was published on October 8, 2019.

What is this episode about?

Take a few minutes to get grounded with me today! It's daunting to begin meditating, but taking the time to center yourself is a great way to start adding mindfulness to your routine! You can take the time of this recording to get still or sit for...

Can I download this Just For Today- The Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.