Just For Today- The Podcast

Haley Duggan

Just For Today- The Podcast is a health podcast hosted by Haley Duggan. It has 18 episodes, with the latest published April 2020.

Whether it's how to get into a yoga pose or self-care tips, we're talking about it! I ask that you try whatever it is we discuss "just for today". Change is scary, so I'm only asking "just for today".

health ·en ·18 episodes

Title

Date

Duration

Episode 15- The Person In Front of You Is Most Important

Apr 17, 2020

18m

Episode 14- Hardwiring Your Brain for Gladness

Mar 24, 2020

Episode 13- The Power of Selfless Service

Mar 10, 2020

50m

Season 2 Trailer

Mar 2, 2020

Episode 12: How to Have Difficult Conversations

Nov 12, 2019

14m

Episode 11: The Good, the Bad, and the Ugly of the Wellness World With Mary Agnes Duncan

Nov 5, 2019

41m

Episode 10-Women of color in the Yoga World With Krista Hardie

Oct 29, 2019

56m

Meditation On The Breath

Oct 22, 2019

Episode 9: Competition In Yoga?

Oct 15, 2019

34m

Let’s Get Centered

Oct 8, 2019

Episode 8- Learning From Our “Failures”

Oct 1, 2019

21m

Episode 7- The Power of Paying Attention

Sep 17, 2019

14m

Episode 6- How Do We Stay Consistent?

Sep 3, 2019

13m

Episode 5- Following Your Joy

Aug 14, 2019

15m

Episode 4- Where’s My Umbrella?

Jul 16, 2019

14m

Episode 3- Who’s Listening?

Jun 28, 2019

15m

Episode 2- The Comparison Spiral

Jun 4, 2019

14m

Just For Today- I’ll Talk “Just Thoughts”

Feb 12, 2019

21m

Just For Today- The Podcast

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