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EPISODE · Feb 22, 2020 · 4 MIN

Let's Get Styled from Within with Your Style Guru

from I Love ANJE · host Anjael Cheang

Originally an ancient Buddhist meditation technique, in recent years mindfulness has evolved into a range of secular therapies and courses, most of them focused on being aware of the present moment and simply noticing feelings and thoughts as they come and go. Book your seat in one of YSG workshops and sharing sessions as she travels the world to spread the word of living mindfulness with style.

Episode metadata supplied by the publisher feed · Published Feb 22, 2020

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Let's Get Styled from Within with Your Style Guru

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