Let's Get Zen - The Highly Sensitive Soul Podcast

What this episode covers

With everything going on: Eclipse season, the elections, Mars RX, the Holidays, and the bustle at the end of any year, we need to find moments and methods to UNWIND. In this episode, at about 10 minutes in, I offer a cool down, zenned out meditation. Please find a comfortable space where you can listen and follow along. And please revisit whenever you need to cool things down, during the last few months of this year. You can find me at www.juliabernbaum.com where you can get in touch about ways to work with me. Wishing you a safe & healthy week. ❤️

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Frequently Asked Questions

How long is this episode of The Highly Sensitive Soul Podcast?

This episode is 23 minutes long.

When was this The Highly Sensitive Soul Podcast episode published?

This episode was published on November 3, 2022.

What is this episode about?

With everything going on: Eclipse season, the elections, Mars RX, the Holidays, and the bustle at the end of any year, we need to find moments and methods to UNWIND. In this episode, at about 10 minutes in, I offer a cool down, zenned out...

Can I download this The Highly Sensitive Soul Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.