Let’s retrain & reprogram our brains!

from The Therapist Mindset · host The Therapist Mindset

Let’s dive deep into the inner critic, overthinking and the function of the negativity bias. Join me for a brief guided meditation at the end!

Episode metadata supplied by the publisher feed · Published May 25, 2023

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Let’s retrain & reprogram our brains!

0:00 27:52

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