EPISODE · May 26, 2026 · 1H 8M
Let's Talk About Anxiety/Episode 116
from Eastern Shore Talk · host Jay Watson
Jay and Cathy talk about what anxiety is, and some myths about anxiety, and some tricks to help navigate it. Jay shares how anxiety manifests itself in his life, and some of his tools for helping himself. Another round of music/movie trivia, and they talk about what they have been watching lately.
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Let's Talk About Anxiety/Episode 116
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This episode is 1 hour and 8 minutes long.
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This episode was published on May 26, 2026.
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