Let's talk about FOMO

Episode Notes FOMO OCD is sneakier than it looks. 🧠 That urgent feeling that *this* moment is the one you can't miss? That's OCD talking, not life. Every beautiful moment doesn't have to be seized with urgency to count. Slow down, notice the pressure, and trust that there will be many more. 💙 #OCD #MentalHealth #OCDAwareness #OCDRecovery #MindfulnessAndOCD Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve. Please seek professional help if needed. Go to www.resolvve.ca to get the support you need. Follow us on Instagram (@resolvvementalhealth), TikTok (@Resolvve), and Youtube (@resolvvementalhealth).

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