Let’s Talk About Grief

In this episode, the hosts discuss the complexities of grief with Kera Sanchez, founder of Get Griefy Magazine. They explore personal experiences with loss, the importance of community support, and the need to normalize conversations about grief. Kera shares her journey of creating a magazine that addresses grief in a relatable and colorful way, emphasizing that grief is not just about death but encompasses various life changes and losses. The conversation also touches on how to support children and partners through grief, the taboo surrounding miscarriage, and the importance of embracing life while navigating grief.Vote for us for the British Podcast Awards!!!Click the link below and search for “Females Thriving Over Thirty”. Once submitted please check your junk folder for an email to confirm your vote.https://www.britishpodcastawards.com/voting?fbclid=PAQ0xDSwK9-r5leHRuA2FlbQIxMQABp3TQt14bFgwqgepycZzz458bKwKYOf4fZvpU84BrtBbc0N8bFJRBztEh1sTk_aem_9Ife2f6FG5O3P7vtRM66BgChapters00:00 Introduction and Personal Updates02:57 Introducing Kera Sanchez and Her Grief Journey06:43 The Purpose of Get Griefy Magazine10:31 Navigating Grief and Motherhood14:19 Creating Community Through Grief17:44 Grief and Gender Perspectives21:33 Talking to Children About Grief25:49 Understanding Individual Grief Responses26:37 Supporting Partners Through Grief27:39 Breaking the Taboo: Miscarriage and Grief29:01 The Value of Grief: Beyond Major Losses30:13 Recognizing Grief in Personal Experiences32:17 The Importance of Grief Education34:59 Creating a Grief-Informed Community37:58 Navigating Grief in Unusual Circumstances41:26 The Reality of Aging and Grief43:00 Grieving the Passage of Time44:35 Embracing Life Amidst Grief—-----------------grief, loss, community, support, magazine, mental health, coping, emotional well-being, conversations, healing