Let's Talk Catnapping

In this episode, I’ll share information on your baby’s sleep cycle and how to support your baby’s sleep with catnapping. I dive into: What your baby’s sleep cycle looks like Why newborns don’t wake as easily between sleep cycles Why catnapping can become common around 3-5 months of age When catnapping becomes an issue Tips to support your little one to get back to sleep As mentioned in the episode, you can grab one of my Let’s Sleep Routine eBooks on my website - https://www.letssleep.com.au/ebooks Check out Let’s Sleep eCoaching - https://www.letssleep.com.au/e-coaching-courses Connect with Jazz on Instagram @lets_sleep Jazz's website: https://www.letssleep.com.au/ Be sure to leave a review and share this episode with a friend who is a parent or one that’s soon-to-be.