Let's Talk if Christmas is a Hard Time for You | Strategies and Reminders for You

Ho, ho, ho LTP fam! The festive season is officially here! In today's solo episode I'm sharing with you my go-to strategies and reminders for if you find Christmas to be a hard time of year. If this is you please know you're not alone, and I am sending you all the love.As mentioned at the top of the episode, if you're wanting to download my FREE Ultimate Chronic Illness Journaling Guide, you can do so hereIf you want to keep updated with all things Let's Talk, Period. you can follow us on Instagram at @letstalkperiodau or tik tok @letstalkperiodau. Don't forget we also have our Let's Talk, Period. Community on facebook. It's the place for people with endo, adeno, pcos and everything in-between to ask questions, get support and connect with others who get it! You can join here.Let’s Talk, Period. is an independent podcast, so if you did enjoy this episode and want to support the show,  it would be amazing if you could  follow on apple podcasts and leave a rating and review, or if you're listening along on spotify, you can follow the show, leave a rating, and a comment on the episode.Your host is Isabella Gosling (@isabellagosling_)If you're in need of mental health support LifelineHeadspaceThe Black DogBeyond BlueSands | Pregnancy loss, stillbirth & newborn death supportButterfly Foundation | Eating disorder supportSupport the show