Let's Talk Lube

Whether you're brand new to lubricant or you've been using it for years, there's a good chance you've been taught some myths about what it means. In this episode of Sex Here and Now, I break down why lubricant isn't a sign that something is "wrong." In fact, it's one of the simplest ways to make sex more comfortable, pleasurable, and enjoyable. We'll explore the differences between water based, silicone based, oil based, and hybrid lubricants, discuss the pros and cons of each, and talk about how to choose the best option for your body and the kind of sex you're having. I also cover specialty lubricants, common ingredient concerns, and why there is no one-size-fits-all answer when it comes to finding your favorite lube. Thank you to Uberlube for sponsoring today's episode. Check out the link in the show notes to learn more and support the podcast.   Resources If you’re looking for a high-quality lubricant that actually enhances the experience instead of distracting from it, I’ve got you covered. 👉 Click here to try Überlube When you use that link, you’ll receive a Free Überlube Sachet added to your order (U.S. only). Using the link also helps support the podcast, so it’s a win-win. Are you a healthcare professional or mental health therapist and looking for sex therapy continuing education? Get 10% of your first course here by using code podcast10 A list of sex education, sex therapy, and relationship resources here Sign up for my online class here You can now watch the full video podcast on YouTube! Let's get social: Website / Instagram / YouTube Please make sure to subscribe and rate my podcast!