EPISODE · Aug 3, 2019 · 4 MIN
“Let’s Talk Mobility” - Episode 3
from The Healthy Indian Podcast · host Umang Shah
Mobility, Stretching and Functional Movements. They are crucial to better posture, fatigue, and slouching. You need more functionality in your life to correct bad posture. This episode will highlight many important segments regarding functionality via Crossfit.
What this episode covers
Mobility, Stretching and Functional Movements. They are crucial to better posture, fatigue, and slouching. You need more functionality in your life to correct bad posture. This episode will highlight many important segments regarding functionality via Crossfit.
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“Let’s Talk Mobility” - Episode 3
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