“Let’s Talk Mobility” - Episode 3

from The Healthy Indian Podcast · host Umang Shah

Mobility, Stretching and Functional Movements. They are crucial to better posture, fatigue, and slouching. You need more functionality in your life to correct bad posture. This episode will highlight many important segments regarding functionality via Crossfit.

Episode metadata supplied by the publisher feed · Published Aug 3, 2019

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“Let’s Talk Mobility” - Episode 3

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This episode is 4 minutes long.

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This episode was published on August 3, 2019.

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