Let's Talk: Movement as Medicine with Allie Moscarelli

On this week's podcast Allie Moscarelli joins us to talk about her story and subsequent breakthroughs using 'Movement as Medicine'. Looking for more content from Deb? Check out the SRT Community Subscription today! This week's guest: Allie Moscarelli "I am an ordinary woman carrying out a human existence that is healed beyond what I imagined was possible. I believe in individual sovereignty and cooperation, the power of creative expression, in the practice of yoga and in never giving up. I believe in practicing the correct technique with the right amount of effort. The most important thing I know from experience is that we all have the power to create lives for ourselves that reflect the content of our heart’s desires if we base our actions in society on human happiness and individual empowerment. I believe the ripple effect of a single person’s life can heal the universe. Using my Yoga Therapy training I acquired in India along with the teachings of an incredible and very accomplished Yoga Teacher, Physiologist, and Research Scientist Simon Borg Olivier, with whom I trained under in India, I created a strategy of Yoga Therapy that can be replicated--which combines functional biomechanics and techniques for cultivating positive physiology using a proven systematic Beginner's Hatha Yoga sequence." More from Allie: https://allieyoga.com Connect with Deb: Would you like work 1-on-1 with Deborah? Want access to a library with a plethora of breakthrough resources? Then check out the recently released Elite Coaching Programme! Book a free consult to see if this programme is right for you. Instagram: @deborah_everywhere Facebook: DeborahEverywhere Youtube: Deborah Small Website: https://srtbreakthrough.com My Book: The Self Repair Toolkit Masterclasses: Upcoming Schedule Online Academy: The Self-Directed Online Program Linktree: https://linktr.ee/deborahsmall