Let's Talk Skin Issues: Discover the Root Cause of Your Acne, Rosacea, Eczema & How You Can Clear Your Skin

Let's talk about skin issues! ⁠Did you know those skin imbalances are actually an internal issue? What happens on your skin is a message from within! This means that your skin issues are actually just a SYMPTOM of what is happening inside your body. This means that finding the solution to your skin struggles won't ever come from a bottle, it can only be addressed by finding the internal root cause of the issue. In this episode we talk about:⁠ - Three areas of your health that heavily impact your skin - Learn how your skin health is connected to your gut health - Understand how your hormones can impact your skin - Understand how liver health is vital for helping you clear your skin - Learn tools & tips to help keep your breakouts at bay ⁠ 3 Key Takeaways:⁠ ⁠ - Skin imbalances are always an internal issue. Stop treating the symptom (skin issue) and start finding the root cause of the problem.  - Your skin is a reflection of your inner health. If you gut isn't healthy, your skin won't be healthy either.⁠ - Managing stress levels can greatly reduce chronic inflammation which can reduce skin breakouts. Thanks for listening! I'd love to hear from you. If you have questions about this episode, please let me know. You can find me over on Instagram @nutritionistchela, or in my private Facebook group for women The Glowing Gut Group  Looking for more gut health support? Grab my FREE Healthy Gut Guide which has easy-to-implement tips and delicious recipes to help improve digestion and boost gut health. Grab your copy here If you enjoyed this episode, please subscribe and leave me a review!