Let's Talk with Dr Jess Theron | GP Registrar & Founder of the Ella App | @the.pelvichealth.doc

Hey beautiful, hope you enjoy this episode of Let's Talk, Period.Today's episode is with Dr Jessica Theron. Jessica is a GP registrar and a passionate advocate for people with chronic pelvic pain. She completed two years of working in Obstetrtics & Gynaecology and a post-graduate diploma in Obstetrics & Medical Gynaecology before moving to general practice. She's also the founder of the Ella app, an educational 6-week pain programme for people with chronic pelvic pain. The Ella App is based on published research and teaches people how to address pain system hypersensitivity and nervous system dysregulation which are important drivers of chronic pelvic pain. They're currently doing their beta trial in Australia and New Zealand which you can find out more on here.She's also created a community on social media for holistic, evidenced based information about chronic pelvic pain and endometriosis and you can find her @the.pelvichealth.doc on both TikTok and instagram.We chat on: What led Jessica to have a special interest in helping people with chronic pelvic painThe role of pre-hab when it comes to having surgery for pelvic pain Pain system hypersensitivity and nervous system dysregulation and how they drive chronic pelvic painPassive and Active treatments to improve quality of lifeHow and why the Ella Health app was developed Plus so much more!Thank you so much for listening to this episode of Let’s Talk, Period. with Dr Jessica Theron. If you want more from Jessica or the Ella app you can follow her on instagram or tik tok @the.pelvichealth.doc or @ellahealth.co If you want to keep updated with all things Let's Talk, Period. you can follow us on Instagram at @letstalkperiodau. Don't forget we also have our Let's Talk, Period. Community on facebook. It's the place for people with endo, adeno, pcos and everything in-between to ask questions, get support and connect with others who get it! You can join here! Let’s Talk, Period. is an independent podcast, so if you did enjoy this episode and want to support the show,  it would be amazing if you could  follow on apple podcasts and leave a rating and review, or if you're listening along on spotify, you can follow the show  and leave a rating!  Your host  is Isabella Gosling (@isabellagosling_)Support the show