Let's use this back-to-school energy to get back into habits that help us to thrive episode artwork

EPISODE · Sep 1, 2025 · 11 MIN

Let's use this back-to-school energy to get back into habits that help us to thrive

from Another Way · host Selina Barker

September always brings with it that unmistakable back-to-school energy. Even if you don’t have kids, there’s something about this month that whispers: fresh start, new chapter, time to begin again.In this week’s pep talk, I’m inviting you to use that September energy to not just dive into new projects or recommit to old dreams, but to take a step back and ask: how do you want to design your days and weeks so you actually thrive over the next few months?We’ll talk about the small but powerful daily rituals - morning, daytime, and evening - that keep your energy flowing, your wellbeing topped up, and your dreams moving forward. Because I don’t want you racing into September focused only on everyone else’s needs and forgetting about your own.Grab your notebook, or Project You journal and let’s map out the simple habits and foundations that will help you feel good, stay grounded, and bring your big ideas to life in this final third of the year.And if you want to come and join the club (👉 check out what’s on this September) - where you’ll learn how to create a life and career you love, one easy step at a time, hit the button below!⚡️BONUS: Subscribe this September and get a Project You journaling notebook! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit anotherwaywithselinabarker.substack.com/subscribe

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Let's use this back-to-school energy to get back into habits that help us to thrive

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This episode was published on September 1, 2025.

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September always brings with it that unmistakable back-to-school energy. Even if you don’t have kids, there’s something about this month that whispers: fresh start, new chapter, time to begin again.In this week’s pep talk, I’m inviting you to use...

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