Let's Wake Up

Let’s face it. Social Media is mostly used to numb or sedate ourselves from our emotions. It’s an addiction like any other, used to avoid pain. Even though that might be true, I still think if you are following the right people, it can be used to help you wake up. To wake up to the fact that we are facing a global crisis To wake up to the fact that this crisis was going on long before the pandemic began To wake up to the fact that inter-generational trauma is in your body right now, To wake up to the fact that it didn’t start with you or your parents. When we look at ourselves and others through the lens of the nervous system, we can then take responsibility for things that weren’t our fault, but part of our reality to face. We then show up in the world more present, more understanding, more connected. Look at all the times you’ve looked outside yourself to be rescued, fixed, or healed. Guaranteed, you’ve been disappointed every time as they end up being the very cause of your next round of pain. They didn’t fix what was promised. Because truthfully, no one can rescue you but yourself. (Read that again) But you DON’T have to do it alone. Find a community, a guide, some tools, and a plan, and let’s join the conversation of healing. If you want to join the conversation with us, join our Facebook community, and ask a question. https://www.facebook.com/groups/triggerproof I create videos like this in weekly “Transmissions” that I download to help create awareness of the impact of Developmental Trauma and Cognitive and Somatic tools of healing. Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month) If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships Upcoming "Breathwork and Badassery" Live Event (Every month) Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity Upcoming Overview Experience Virtual Event (Every month) Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step. Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present) Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis: Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.