LetsHeal Emotional Phobia Series: Atelophobia (Fear of Imperfectionism/ not being good enough)

from LetsHeal · host LetsHeal

Atelophobia is an anxiety disorder driven by an excessive fear of making mistakes or being imperfect. Atelophobia often shows up as extreme self-consciousness, self-criticism, and perfectionism and can increase the risk of mental health issues like depression, anxiety, and self-esteem issues.

Episode metadata supplied by the publisher feed · Published Oct 2, 2024

Embed this episode

Attribution link and audio player

Ready to play

LetsHeal Emotional Phobia Series: Atelophobia (Fear of Imperfectionism/ not being good enough)

0:00 42:52

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of LetsHeal?

This episode is 42 minutes long.

When was this LetsHeal episode published?

This episode was published on October 2, 2024.

Can I download this LetsHeal episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!