Episodes
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Confidence Is Attractive. Arrogance Is Exhausting.
Is it confidence, or is your ego getting in the way? On this episode of the LetsHeal Podcast, we're breaking down the fine line between confidence, arrogance, and cockiness. Why is knowing your worth so important, but acting like everybody else is beneath you so exhausting? From dating and...
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Misery Loves Company
Negative energy is contagious—but are you aware of how yours may be affecting the people around you? In this episode of the LetsHeal Podcast, we take a blunt look at how constant complaining, bitterness, gossip, resentment, and unresolved emotions can impact your relationships, friendships,...
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Karmic Relationships: The Lessons You Keep Dating Until You Finally Learn Them
In this episode of the LetsHeal Podcast, we dive into the powerful and often misunderstood concept of karmic relationships—those intense connections that feel fated, magnetic, and emotionally consuming, yet often arrive to teach us essential life lessons. Life Coach Ty breaks down why certain...
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Lifestyle Compatibility vs. Sexual Compatibility — What Actually Sustains a Relationship?
Is amazing chemistry enough to sustain a healthy relationship… or does everyday compatibility matter more? In this episode of LetsHeal, we’re breaking down the difference between sexual compatibility and lifestyle compatibility—why both are important, how each impacts long-term relationship...
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When Protecting Your Peace Becomes Avoiding Your Life
Protect your peace” sounds like self-care… but what if it’s actually holding you back? In this episode, we unpack the fine line between protecting your peace and avoiding your life. While boundaries and emotional safety are essential, overusing this mindset can quietly turn into fear, avoidance,...
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Dating Fatigue-When You're Tired of Love Before It Even Starts
Are you truly ready for a relationship… or just tired of being alone? In this episode, we dive into dating fatigue — the emotional exhaustion that comes from repeated talking stages, ghosting, situationships, and connections that never seem to go anywhere. You may not be heartbroken, but you’re...
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"I Need Space"...or Do You Need Accountability
In this episode, we unpack the phrase “I need space” and explore how it’s often used to avoid accountability, uncomfortable conversations, and emotional responsibility. With humor, relatable stories, and practical mindset shifts, we break down why accountability can feel like an attack, how...
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Stop expecting you from other people.
Have you ever felt disappointed in someone and thought, “I would never do that to them”? This episode dives into the truth behind that feeling and why expecting people to respond the way you would is one of the biggest sources of frustration in relationships. In this lighthearted but honest…
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Your Excuses Are Expired
Healing requires honesty—and excuses block both. In this episode, we explore how excuses protect comfort instead of growth, why accountability is essential for healthy relationships, and how shifting your mindset can help you build better goals and a better life. This is your reminder that your...
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Taking Responsibility & Recognizing When YOU Are the Toxic Energy You Attract
In this powerful and eye-opening episode of the Let’s Heal Podcast, we’re diving deep into one of the most transformative truths in emotional intelligence: sometimes the energy you’re complaining about is the same energy you’re giving off. This episode isn’t about blame—it’s about self-awareness,...
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“Breaking the Silence: The Hidden Trauma Behind ‘What Goes On In This House, Stays In This House’”
In this episode, Life Coach Ty unpacks the hidden trauma behind the phrase “what goes on in this house, stays in this house” and shares how breaking family silence can open the door to real healing.
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“You Don’t Really Want to Date — You Just Like the Attention That Comes With Complaining About It”
You ever notice how people love complaining about dating… but never actually stop to heal before they date again? They say they want love — but the moment someone consistent shows up, they ghost. They say they want honesty — but the second they get it, they get offended. That’s not a dating...
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Your Emotional Frequency Is Why You Keep Attracting the Same People.
Are you tired of attracting the same type of people into your life? In this episode of the LetsHeal Podcast, Life Coach Ty breaks down emotional frequency — what it is, how to recognize yours, and why it keeps pulling in the same patterns. Learn practical ways to raise your frequency, boost your...
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If they can't commit to the small things, why are you asking for the BIG one?
If they can’t commit to a call, text, or showing up when they say they will, why trust them with your heart? In this episode, we break down why small commitments are the foundation of real relationships — and how to stop begging for consistency and start choosing partners who actually show up.
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Why blaming others won't help your healing journey.
“Blame feels good—until it doesn’t. Join me as we talk about why letting go of blame is one of the hardest but most freeing steps in healing.” Taking your power back from others is an important part of your healing journey.
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Why do we hold on to dead weight instead of thriving and healing alone.
“Why do we hold on to dead weight?” dives into why we cling to toxic relationships and fear thriving alone. Quick, powerful episodes that challenge your thinking and push you toward healing, growth, and emotional freedom.
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The Silent Disconnect — Understanding Emotional Withdrawal
In this episode, we explore the quiet but powerful phenomenon of emotional withdrawal — when someone’s body is present, but their heart and mind have slowly checked out. You’ll learn what emotional withdrawal really is, why it happens, and how to spot the subtle signs in yourself and others…
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Your Entitlement and Arrogance May Be Your Biggest Problem-and Making You Hard to Date.
Think you’re just confident, but people say you’re hard to date? In this episode, Life Coach Ty breaks down how unchecked entitlement and hidden arrogance could be blocking your relationship growth. It’s not always them—it might be you. LetsHeal that.
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Brains, Bonds, and Bullsh*t
Degrees, money, and material things might impress—but they don’t guarantee emotional depth, connection, or compatibility. In this episode of LetsHeal, we’re calling out the myth that success equals relationship readiness—especially for sapiosexuals and demisexuals who crave more than…
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Breaking free from the addiction to trauma and negativity.
Sometimes we find ourselves addicted to pain and toxic situations. That's NOT normal. Let's talk about it.
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Why emotional healing can be scary but very necessary.
During the healing process we go through lots of different emotions but one that stands out is fear. It's natural to be in fear of the change but in this episode I will help you understand that fear and why continuing to move forward in the process is very necessary and that there is a happy…
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I found ME when I lost YOU!
Sometimes its a good thing to do an inventory of your life and cut off the dead weight. Listen to some ways to identify and do things effectively!
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LetsHeal Emotional Phobia Series: Chronophobia (Fear of wasting time)
Have you ever felt like you didn't have enough time so you rushed into things that you maybe should have taken more time to learn about? Well, come listen to Life Coach Ty talk about chronophobia and the anxieties you have encounter about fear of time passing you by.
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LetsHeal Emotional Phobia Series: Atelophobia (Fear of Imperfectionism/ not being good enough)
Atelophobia is an anxiety disorder driven by an excessive fear of making mistakes or being imperfect. Atelophobia often shows up as extreme self-consciousness, self-criticism, and perfectionism and can increase the risk of mental health issues like depression, anxiety, and self-esteem issues.
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LetsHeal Emotional Phobia Series: Philophobia (Fear of falling in love)
Philophobia is the fear of falling in love or forming emotional attachments. The term originates from the Greek words ‘philo’ (love) and ‘phobia’ (fear), essentially translating to a fear of love. This condition is not just about a slight hesitation or nervousness about relationships; it is a...
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LetsHeal Emotional Phobia Series: Gamophobia (Fear of commitment)
Do or someone you know have a fear of commitment? Listen as Tyrell gives his take and some tips about GAMOPHOBIA
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LetsHeal Emotional Phobia Series: Pistanthrophobia (Fear of Love)
Pistanthrophobia is an irrational, persistent fear of trusting other people. Fear of being hurt by someone you love.
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LetsHeal Emotional Phobia Series: Monophobia (Fear of being lonely or alone)
What is MONOPHOBIA? How can I deal with it if I am experiencing it? Learn all this and more from this episode!
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I don't live there anymore!
We all have a past and most of us have grown from that place. So join me as I talk and teach about letting go of the past in a healthy way!
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You Don’t Really Like Me
We all face rejection at some point of our life. How do you deal with yours? Listen in as Tyrell gives some tips on what to do if you’re faced with having the task of confronting rejection
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Emotional Intelligence & Relationships with special guest Vincent Shifflett
Having improved EQ can improve your relationships! Join Vincent Shifflett and I as we talk about emotional intelligence and why it is important in relationships!
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Toxic Positivity
Sometimes we believe that being positive is the answer but, did you know there is a such this as toxic positivity? The pressure to only display positive emotions, suppressing, any negative emotions, feelings, reactions, or experiences.
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G.T.F.O.H. (Pruning Your Life)
In this episode Tyrell talks about HOW and WHY cutting certain people and things out of your life is actually good for your growth. #LetsHeal
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Being Intentional
Sometimes we all lose track of things being done on purpose in our life out of fear of being disappointed. But this episode about being intentional give you examples and tips about how to be intentional and still have a positive outcome on the other side of that intention.
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At least a minute and no more than a day. (Holding grudges)
Have you ever met someone who was always mad at something or somebody and you always just wanted to ask WHY? Well in this episode you will hear my opinion about some possible reasons why people hold grudges and some tips of how to resolve or help resolve the issues. We are all entitled to our...
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Own Your S**T!!!
It's time that somebody tells you....OWN YOUR SHIT!!! In this episode I explore how coming to reality and taking accountability for yourself FIRST may actually help you in the long run.
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Emotional Immaturity
Listen as I talk about signs of emotional immaturity and then give tips on how to overcome emotional immaturity in your daily life.
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Am I the toxic energy I try to avoid in others?
Sometimes we need to do an inventory of ourselves in order to understand why there’s so much negativity coming into our life.
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How to handle & respond to rejection. With guest host Ennis Jackson
Join Tyrell as he sits down with friend to the show, Ennis Jackson, in a discussion about REJECTION: how to handle and respond to it positively.
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Flaws & All with guest host Jonathan Johnson
Sometime we have to be able to learn about and accept our own flaws before we expect someone else to. Join guest host Jonathan Johnson and I as we talk about Flaws & All in the Season 7 opener of the LetsHeal Podcast.
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New Year, NOW WHAT?!?!
Listen in to hear my suggestions on having an amazing and healing NEW YEAR!!!
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LetsHeal Podcast: Black Women Entrepreneurs
LetsHeal brings you some amazing black women entrepreneurs! Check out our conversation with these amazing women and learn about what it is they do, some of the obstacles they may have faced, and how they came out on top with success and happiness!
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100% of YOU
In this episode I will talk about how to understand your 100% and how your distribution of each percentage of yourself effects your relationships.
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Emotional Abandonment with Guest Host John Ebron
Listen as my guest host John Ebron and I speak about emotional abandonment and how to deal with it.
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Toxic traits with guest host Quintin Dukes
We all have our own set of toxic traits. Listen to what me and guest host, Quintin Dukes, has to say about some of the particular ones that stand out to us on this episode!
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Self-Discovery & Freedom with Special Guest Caleb Perry
Self-Discovery & Freedom with Special Guest Caleb Perry
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Self-Discovery & Freedom with Sean Allen, creator of Sean Inspires
Self-Discovery & Freedom with Sean Allen, creator of Sean Inspires
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All things LOVE with guest hosts Tia Russell & Greg Williams
All things LOVE with guest hosts Tia Russell & Greg Williams
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Money & motivation with special guests A’ric Jackson & Lonnie P. Haynes
Money & motivation with special guests A’ric Jackson & Lonnie P. Haynes
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Make-up & manifestation with Rebecca Garrett & B. Rich Beauty
Make-up & manifestation with Rebecca Garrett & B. Rich Beauty. Beauty from the inside out!!! Join us on the conversation!
About this show
Welcome to the LetsHeal podcast, where it’s all about LOVE. LIFE. LESSONS.
Hosted by
LetsHeal
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