Letter from my therapist Part II
Episode 2 of the Querida Amiga Podcast podcast, hosted by Jessica, titled "Letter from my therapist Part II" was published on August 17, 2023 and runs 32 minutes.
August 17, 2023 ·32m · Querida Amiga Podcast
Summary
In this week's episode, I walk you through my steps when finding a therapist. If you want to learn more about stored trauma these are the pages, that have helped me. FYI if you attempt to do any of these exercises be prepared to cry! Follow on insta @breathworkfacilitatortraining, and @theworkoutwitch
Episode Description
In this week's episode, I walk you through my steps when finding a therapist. If you want to learn more about stored trauma these are the pages, that have helped me. FYI if you attempt to do any of these exercises be prepared to cry! Follow on insta @breathworkfacilitatortraining, and @theworkoutwitch
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