Letters, Lows, and Life Lessons with Stuart

This week on Back & Forth, Dan and Vish sit down with Stuart, founder of Beyond the Silence, for a raw and powerful conversation about mental health, masculinity and survival. Beneath the humour and everyday chat, Stuart shares how he was privately planning his suicide before the people around him stepped in — and how that moment became the start of rebuilding his life.The episode explores childhood trauma, addiction, prison, sobriety and fatherhood, as well as the pressure men feel to stay silent. Stuart speaks candidly about accountability, growth, and why simply asking someone if they’re okay can make all the difference. It’s an honest reminder that mental health doesn’t discriminate — and that no one has to carry it alone.If you’d like to connect with Stuart, search for Beyond the Silence on Facebook. To share your thoughts or get involved with the podcast, email [email protected]. Hosted on Acast. See acast.com/privacy for more information.