Letters To Heather - How the IBS trigger food list saved Cindy's vacation to Italy!

from Heather's IBS Newsletter - Help for Irritable Bowel Syndrome. · host Heather Van Vorous

The IBS Trigger Food List saved Cindy's European vacation, and she wrote to tell me so!She was really stressed out about traveling on a tour bus through Italy for two weeks. What if she had a bathroom emergency? (I can definitely relate to this fear.)If you can’t see the video above it’s right here...You are not alone.Heather's IBS Newsletter can’t continue without your support. Please become a paid subscriber.P.S. If you have any questions or comments I'd love to hear them - just reply to this email to reach me directly. I am overwhelmed with emails but I try to answer everyone. If you need immediate help please join my private IBS coaching.XOXOHeatherHeather Van Vorous Over 40 years dealing with IBSGet full help for IBS here Get full access to Heather's IBS Newsletter - Help for Irritable Bowel Syndrome at heathervanvorous.substack.com/subscribe

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This episode was published on January 31, 2025.

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